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July 08 2015

4965 3eb6 500

lah-disputes:

I decided to create a masterpost that would help you with what you are struggling with. Hopefully any of the links below will help you!

Reminder; You’re going to be okay. What you are going through will pass, just remember to breathe. 

————————————————————————————-

Distractions;

Here are some distractions to help keep your mind occupied so you aren’t too focused on your thoughts. 

Sleep issues; 

 

Uncomfortable with silence; 

Anxiety; 


Sad, angry and depressed/depression; 


Isolation and loneliness; 

 

Self-harm;


Addiction; 

 

Eating disorders; 

 

Dealing with self-hatred;  

 

Suicidal; 

 

Schizophrenia;


OCD;


Borderline personality disorder; 

Abuse; 

 

Bullying;

 

Loss and grief; 

(Other loss and grief)

 

Getting help; 


Things you need to remember; 

  • - Don’t stress about being fixed because you’re not broken.
  • -Remember to remind yourself of your accomplishments. Tell yourself that you’re proud of yourself, even if you’re not. 
  • - This is temporary. You won’t always feel like this. 
  • -You are not alone. 
  • -You are enough. 
  • -You are important. 
  • -You are worth it. 
  • -You are strong. 
  • -You are not a failure, 
  • -Good people exist. 
  • -Reaching out shows strength. 
  • -Breathe. 
  • -Don’t listen to the thoughts that are not helping you. 
  • -Give yourself credit. 
  • -Don’t be ashamed of your emotions, for the good or bad ones. 
  • -Treat yourself the same way as you would treat a good friend. 
  • -Focus on the things you can change. 
  • -Let go of toxic people. 
  • -You don’t need to hide, you’re allowed to feel the way you do. 
  • -Try not to beat yourself up. 
  • -Something is always happening, you don’t want to miss out on what’s going to happen next. 
  • -You are not a bother.
  • -Your existence is more than your appearance. 
  • -You are smart. 
  • -You are loved. 
  • -You are wanted. 
  • -You are needed. 
  • -Better days are coming. 
  • -Just because your past is dark, doesn’t mean your future isn’t bright. 
  • -You have more potential than you think. 
  • - Your value doesn’t decrease based on someone’s inability to see your worth.


Please remember to look after yourself and know that you are more than worth it and you deserve to be happy. Keep smiling butterflies x

princess-amelia-millikan
Reposted fromfirebends firebends viafuckofcourse fuckofcourse

June 30 2015

jamais
6446 cee3
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June 17 2015

jamais
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Reposted fromfungi fungi viaspecific-humor specific-humor

May 30 2015

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Reposted fromGiraffe-Queen Giraffe-Queen viasiostra siostra

May 29 2015

jamais
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Reposted frompoprostumoje poprostumoje viapl pl

May 22 2015

jamais
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Reposted fromtoft toft viaafrocostamgowno afrocostamgowno

May 17 2015

jamais
1881 7eda
Mario na prezydenta!
Reposted fromrrandom rrandom viaafrocostamgowno afrocostamgowno

May 07 2015

Spend your free time the way you like, not the way you think you’re supposed to. Stay home on New Year’s Eve if that’s what makes you happy. Skip the committee meeting. Cross the street to avoid making aimless chitchat with random acquaintances. Read. Cook. Run. Write a story.
— Susan Cain, Quiet: The Power of Introverts in a World That Can’t Stop Talking
(via psych-facts)
Reposted fromunmadebeds unmadebeds viafuckofcourse fuckofcourse
jamais
jamais
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"Albo będę królem Polski i będzie pokój, albo foch, i zgnijcie w piekle polskie kuhwy".

April 25 2015

jamais
Rozbiór moczu Witkacego. 
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jamais
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nutella
Reposted frompankamien pankamien viaspecific-humor specific-humor

April 15 2015

jamais

April 11 2015

jamais

April 02 2015

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jamais
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Tatry

March 08 2015

jamais
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Reposted fromcontroversial controversial viapl pl
jamais
Śmieszne, ale pocieszyła mnie Twoja rada: 'bądź dobrej myśli, bo po co być złej'. Rzeczywiście, przy tak wielkim braku jakiegokolwiek wpływu na los, nasza myśl i jej rodzaj nie ma większego znaczenia. Ba, ale trudno o tym wciąż pamiętać.
— Stanisław Lem, Sławomir Mrożek "Listy 1956-1978"
Reposted fromkarna karna viafuckofcourse fuckofcourse
jamais
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