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November 18 2017

jamais
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Never forget 9/27
jamais
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jamais
jamais
jamais
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jamais
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Jeleń.
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jamais
jamais
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Reposted frompffft pffft viaspecific-humor specific-humor
jamais
jamais


Mondrian Who
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jamais
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Nowy pomysł na Pałac Kultury
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July 08 2015

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lah-disputes:

I decided to create a masterpost that would help you with what you are struggling with. Hopefully any of the links below will help you!

Reminder; You’re going to be okay. What you are going through will pass, just remember to breathe. 

————————————————————————————-

Distractions;

Here are some distractions to help keep your mind occupied so you aren’t too focused on your thoughts. 

Sleep issues; 

 

Uncomfortable with silence; 

Anxiety; 


Sad, angry and depressed/depression; 


Isolation and loneliness; 

 

Self-harm;


Addiction; 

 

Eating disorders; 

 

Dealing with self-hatred;  

 

Suicidal; 

 

Schizophrenia;


OCD;


Borderline personality disorder; 

Abuse; 

 

Bullying;

 

Loss and grief; 

(Other loss and grief)

 

Getting help; 


Things you need to remember; 

  • - Don’t stress about being fixed because you’re not broken.
  • -Remember to remind yourself of your accomplishments. Tell yourself that you’re proud of yourself, even if you’re not. 
  • - This is temporary. You won’t always feel like this. 
  • -You are not alone. 
  • -You are enough. 
  • -You are important. 
  • -You are worth it. 
  • -You are strong. 
  • -You are not a failure, 
  • -Good people exist. 
  • -Reaching out shows strength. 
  • -Breathe. 
  • -Don’t listen to the thoughts that are not helping you. 
  • -Give yourself credit. 
  • -Don’t be ashamed of your emotions, for the good or bad ones. 
  • -Treat yourself the same way as you would treat a good friend. 
  • -Focus on the things you can change. 
  • -Let go of toxic people. 
  • -You don’t need to hide, you’re allowed to feel the way you do. 
  • -Try not to beat yourself up. 
  • -Something is always happening, you don’t want to miss out on what’s going to happen next. 
  • -You are not a bother.
  • -Your existence is more than your appearance. 
  • -You are smart. 
  • -You are loved. 
  • -You are wanted. 
  • -You are needed. 
  • -Better days are coming. 
  • -Just because your past is dark, doesn’t mean your future isn’t bright. 
  • -You have more potential than you think. 
  • - Your value doesn’t decrease based on someone’s inability to see your worth.


Please remember to look after yourself and know that you are more than worth it and you deserve to be happy. Keep smiling butterflies x

princess-amelia-millikan
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June 30 2015

jamais
6446 cee3
Reposted fromtfu tfu viapl pl

June 17 2015

jamais
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Reposted fromfungi fungi viaspecific-humor specific-humor

May 30 2015

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May 29 2015

jamais
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Reposted frompoprostumoje poprostumoje viapl pl

May 22 2015

jamais
5759 161b 500
Reposted fromtoft toft viaafrocostamgowno afrocostamgowno
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